Healthy For Life is a program that encourages a healthy lifestyle by offering physical activity classes at NO COST!
Current Exercise Programs
This is a basic exercise class with teachers train in adaptive yoga. If you don’t want or can’t get on the floor or stand the entire time, this yoga class has the opportunity to use a chair. If you have mobility concerns of any kind, then this might be the perfect exercise class for you.
Bilingual Yoga a simple Yoga practice taught in both English and Spanish that combines mindful breathing with movements for the body which are great for physical, mental and emotional health.
ZUMBA Perfect for everybody! Dance to great Latin music, with great people, and burn calories without
even realizing it. This class is taught in both English and Spanish.
Bilingual Kids Zumba
ZUMBA Perfect for kids! Dance to great Latin music, with great people, and burn calories without even realizing it. This class is taught in both English and Spanish.
Click here ( https://www.yakimamemorial.org/calendar/ ) to see the calendar of upcoming events.